Is SCHWARTZ BROTHERS BAKERY, RUGELACH, CINNAMON NUT Nightshade Free?
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Why it's a maybe for nightshade free
- food starch
food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ROBOFLAVIN, FOLIC ACID), BUTTER (FROM MILK), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), RASPBERRY FREEZER JAM (SUGAR, FRUIT, PECTIN, FOOD STARCH[CORN], CITRIC ACID), WALNUTS, SUGAR, CRYSTAL SUGAR, CINNAMON, SEA SALT.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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