Is Schwartz Lemon Butter Sauce Mix for Fish 38g Vegetarian?

Ingredients

Modified Starch, Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Skimmed Milk Powder, Flavourings (contains Barley, Wheat), Tapioca Starch, Cream Powder (from Milk) (5%), Fat Powder (Sunflower Oil, Lactose (from Milk), Milk Protein), Natural Lemon Flavouring, Salt, Egg Powder, Whey Powder (from Milk), Acid (Citric Acid), Onion Powder, Butter Powder (Butter (from Milk), Maltodextrin, Milk Protein), Dried Lemon Juice Concentrate, Thickeners (Guar Gum, Xanthan Gum), Colour (Carotenes), Palm Oil, White Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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