Is Schwartz Chinese 5 Spice Seasoning 58G GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A fine powdered seasoning with warm, aromatic, slightly sweet and spicy notes; enhances meats, stir-fries, marinades, roasted vegetables and noodle dishes. Reviewers cite convenient shaker packaging, versatile, consistent flavor contribution, and added depth; a minority note the taste can become overpowering when applied liberally in cooking by some home cooks.

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Why it's a maybe for GERD friendly

black pepper
dried garlic granules

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Salt, Onion Granules, Dried Garlic Granules (12%), Ground Star Anise (10%), Ground Ginger (5%), Ground Fennel Seed, Ground Cinnamon (Cassia) (4%), Black Pepper (3%), Ground Cloves

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