Is Schwartz Perfect Shake Extra Spicy Cajun Seasoning Jar Dairy Free?
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Ingredients
Chili Powder (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Salt, Cayenne Pepper, Flavourings (Contain Barley, Wheat), Dried Red Bell Peppers, Black And White Pepper, Cumin, Ground Coriander Seed, Garlic Powder, Ground Ginger, Allspice, Mustard Flour, Thyme, Ground Fennel Seed, Anti-caking Agent (Silicon Dioxide)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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