Is Schwartz Perfect Shake Moroccan Seasoning 40G Vegan?
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Ingredients
Roasted Cumin (20%), Paprika (16%), Dried Onion, Dried Garlic, Roasted Ground Coriander Seed, Salt, Black Pepper, Mint (4%), Ground Cinnamon (Cassia) (3%), Coriander Leaves, Yellow Mustard Seed, Ground Coriander Seed, Anti-Caking Agent (Calcium Silicate), Turmeric, Cloves, Fenugreek, Allspice, Cumin, Fennel Seed, Nutmeg, Cayenne Pepper, Rosemary, Savory, Basil, Oregano, Marjoram, Thyme
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.