Is Schwartz Perfect Shake Spicy Italian Seasoning Jar Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
dried crushed chillies
chilli powder
chilli pepper
red bell peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Green and Red Bell Peppers (24%), Dried Onion, Dried Garlic (15%), Brown Sugar, Flavourings (contain Barley, Wheat), Chilli Powder (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Dried Crushed Chillies (5%), Paprika, Salt, Basil (3%), Parsley

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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