Is Schwartz Red Cabbage With Cider & Apple Limited Edition 30G Vegetarian?

Ingredients

Sugar, Apple Powder, Salt, Dried Orange Peel, Ground Cinnamon (Cassia), Ground Coriander Seed, Flavourings (Contains Barley), Acid (Citric Acid), Ground Ginger, Ground Allspice, Ground Caraway Seed, Ground Nutmeg, Sunflower Oil, Anti-caking Agent (Silicon Dioxide), Ground Cloves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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