Is Schwartz Sch Wet Po Creamy Pepper Sauce 170G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato powder
pepper extract
modified starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

pepper extract

modified starch

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Double Cream (20%) (from Milk), Modified Starch, Skimmed Milk Powder, Yeast Extract, Salt, Cracked Black Peppercorns, White Pepper, Onion Powder, Tomato Powder, Stabiliser (Xanthan Gum), Maltodextrin, Colour (Plain Caramel), Garlic Powder, Flavouring, Pepper Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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