Is Schwartz Tuna Napolitana Recipe Mix 30g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato powder
modified starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Natural Flavourings (contains Barley, Milk, Soya And Wheat), Tomato Powder (13%), Fat Powder (Sunflower Oil, Lactose (from Milk), Milk Protein), Salt, Modified Starch, Spices (Onion Powder, Garlic Powder, Black Pepper), Maltodextrin, Flavourings (contains Barley, Celery, Crustaceans and Fish), Cream Powder (2%)(from Milk), Herbs (Parsley, Oregano, Thyme), Whey Powder (from Milk), Skimmed Milk Powder, Flavour Enhancer (Disodium 5'-Ribonucleotides)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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