Is Schwarzkopf LIVE Intense B09 Spicy Blonde Permanent Hair Dye Low FODMAP?

Ingredients

Colour Cream: Aqua (Water, Eau), Cetearyl Alcohol, Ammonium Hydroxide, Glyceryl Stearate SE, Ceteareth-20, Octyldodecanol, Sodium Laureth Sulfate, Sodium Cetearyl Sulfate, Parfum (Fragrance), Serine, Oleic Acid, Glycerin, Sodium Sulfite, Ethanolamine, Toluene-2,5- Diamine Sulfate, Etidronic Acid, Carbomer, 4-Amino-m-Cresol, Resorcinol, Potassium Hydroxide, 2-Amino-6-Chloro-4-Nitrophenol, 2-Methylresorcinol, 4-Amino-2-Hydroxytoluene, Linoleamidopropyl PG-Dimonium Chloride Phosphate, 2-Amino-3-Hydroxypyridine, Propylene Glycol, Sodium Sulfate, Benzoic Acid, Benzyl Alcohol, Developer Lotion: Aqua (Water, Eau), Hydrogen Peroxide, Cetearyl Alcohol, PEG-40 Castor Oil, Etidronic Acid, Sodium Cetearyl Sulfate, Potassium Hydroxide, 2,6-Dicarboxypyridine, Disodium Pyrophosphate, Sodium Benzoate, Care Conditioner: Aqua (Water, Eau), Cetearyl Alcohol, Behentrimonium Chloride, Prunus Armeniaca (Apricot) Kernel Oil, Litchi Chinensis Fruit Extract, Morinda Citrifolia Fruit Extract, Panthenol, Hydrolyzed Keratin, Isopropyl Myristate, Citric Acid, Phenoxyethanol, Stearamidopropyl Dimethylamine, Parfum (Fragrance), Isopropyl Alcohol, Glyceryl Stearate, Sodium Methylparaben, Propylene Glycol, Polyquaternium-37, Glycerin, Dicaprylyl Carbonate, Limonene, Linalool, Hexyl Cinnamal, Lauryl Glucoside, Benzyl Alcohol, Potassium Sorbate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Schwarzkopf LIVE Intense B09 Spicy Blonde Permanent Hair Dye is available at 1 retailer

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