Is Schwarzkopf Poly Color Permanent Cream Colour Tint Red Black 87 Low FODMAP?
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Ingredients
aqua, cetearyl alcohol, ammonium hydroxide, propylene glycol, coconut alcohol, ceteareth-20, amino-2-hydroxytoluene, toluene-2, diamine sulfate, diamine, cetrimonium chloride, resorcinol, amino-m-cresol, ascorbic acid, sodium sulfite, parfum, ammonium sulfate, sodium silicate, etidronic acid, hydrolyzed wheat protein, citric acid, linalool, limonene, developer lotion: aqua, hydrogen peroxide, acrylates copolymer, sodium laureth sulfate, dicarboxypyridine, disodium pyrophosphate, dimethicone
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.