Is Schwarzkopf XXL Ultra Brights 94 Purple Punk Semi Permanent Hair Colour Low FODMAP?


Ingredients
Colour Cream: Aqua, Cetearyl Alcohol, Coconut Alcohol, Ceteareth-20, Cocamidopropyl Betaine, Methylparaben, Parfum, Polyquaternium-6, Propylparaben, Etidronic Acid, Basic Violet 2, HC Blue No. 16, Ethanolamine, Sodium Chloride, Alpha-Isomethyl Ionone, Sodium Benzoate, Sodium Glycolate, 6-Methoxy-2,6-dimethylheptan-1-al, Limonene, BHT, Conditioner: Aqua, Cetearyl Alcohol, Quaternium-87, Propylene Glycol, Macadamia Ternifolia Seed Oil, Hydrolyzed Keratin, Panthenol, Isopropyl Myristate, Citric Acid, Distearoylethyl Hydroxyethylmonium Methosulfate, Sodium Benzoate, Stearamidopropyl Dimethylamine, Ceteareth-20, Glyceryl Stearate, Parfum, Benzyl Salicylate, Hexyl Cinnamal, Linalool, Limonene
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


