Is Schwebel's Sweet Harvest Wheat Sandwich Bread - 20oz Vegan?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Bran, Wheat Gluten, Rolled Whole Wheat, Soy Oil, Contains 2% Or Less Of Each Of The Following: Whole Rye Meal, Wheat Germ, Salt, Honey, Molasses, Mono-diglycerides, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide (Ada), Calcium Peroxide, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.