Is Scone mix Vegetarian?

Ingredients

Unbleached Enriched Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Buttermilk Powder, Canola Oil (Ascorbic Acid And Rosemary Added To Preserve Freshness), Blueberries (Wild Blueberries, Sugar, Canola Oil, Natural Flavor, Malic Acid), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Strach, Monocalcium Phosphate), Freeze Dried Raspberries, Freeze Dried Blackberries, Natural Berry Flavored Pieces (Sugar, Vegetable Oil (Palm, Palm Kernel), Unbleached Wheat Flour, Blueberry And Carrot Juice (For Color), Natural Flavor, Soy Lecithin, Malic Acid), Salt, Baking Soda, Natural Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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