Is scots clan Vegan?
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Ingredients
glucose-fructose syrup, dark chocolate 25% [sugar, cocoa mass, cocoa butter, anhydrous milk fat, emulsifier (soya lecithins)l, sugar, condensed skimmed milk, palm fat, salt, emulsifiers (mono-and diglycerides of fatty acids, soya lecithins), flavours, plain chocolate contains cocoa solids 43% minimum, allergen advice: for allergens, see ingredients in bold, produced in a factory handling tree nuts but on a different line,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.