Is scots clan Vegetarian?


Ingredients
glucose-fructose syrup, dark chocolate 25% [sugar, cocoa mass, cocoa butter, anhydrous milk fat, emulsifier (soya lecithins)l, sugar, condensed skimmed milk, palm fat, salt, emulsifiers (mono-and diglycerides of fatty acids, soya lecithins), flavours, plain chocolate contains cocoa solids 43% minimum, allergen advice: for allergens, see ingredients in bold, produced in a factory handling tree nuts but on a different line,
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


