Is Scottish Mashed Neeps GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- milk
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SWEDIE (97%), Shredded Butter (Butter (MILK), Salt, Salt, White Pepper.
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