Is Scottish Shortbread Fingers Gluten Free?
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Why it's not gluten free
- farina di frumento
- farina di mais
farina di frumento
Dietitian noteFarina is a type of milled wheat often used to make hot cereal. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Farina di Frumento, (con calcio, niacina, ferro, acido folico, tiamina), Verdura femminile (palm oil, rapeseed oil), Zucherro, Farina di mais, Latte intero in polvere, Aroma di burro naturale (latte), Sale, Emulsifier E481, Agente lievitante (bicarbonato di sodio), Naturale colorito (Beta Carotene).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.