Is Scottish Shortbread Fingers Vegan?
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Ingredients
Farina di Frumento, (con calcio, niacina, ferro, acido folico, tiamina), Verdura femminile (palm oil, rapeseed oil), Zucherro, Farina di mais, Latte intero in polvere, Aroma di burro naturale (latte), Sale, Emulsifier E481, Agente lievitante (bicarbonato di sodio), Naturale colorito (Beta Carotene).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.