Is Scotts Blueberry Mini Muffins 375g Vegan?


Ingredients
Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Rapeseed), Blueberries (8%), Flavouring, Egg , Water, Humectant (E422), Raising Agents (E450, E500, E341, E501), Emulsifiers (E475, E471), Dextrose, Modified Maize Starch, Preservative (E202), Acidity Regulator (E330), Stabiliser (E415), Salt, Whey Powder ( Milk ), Milk Protein, Pea Protein, Soya Protein, Soya Flour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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