Is Scout Wild Yellowfin Tuna in Olive Oil + Za'atar Crunchy Topper Seafood Snacks, Wild Yellowfin Tuna in Olive Oil + Za'atar Crunchy Topper Low FODMAP?
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Ingredients
YELLOWFIN TUNA (THUNNUS ALBACARES), EXTRA VIRGIN OLIVE OIL, ROASTED ROASTED PUMPKIN SEEDS, TOASTED WHITE SESAME SEEDS, THYME, OREGANO, CORIANDER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.