Is Scratch Lab Energy Chews Raspberry GERD Friendly?

Description
Bright raspberry flavor comes through clearly with a soft, slightly chewy texture that dissolves quickly; users commonly consume during runs, rides, or workouts for on-the-go refreshment. Review themes note convenient, pocket-sized packaging, strong fruit taste, occasional stickiness, and mixed opinions on sweetness and flavor intensity across different age groups overall.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright raspberry flavor comes through clearly with a soft, slightly chewy texture that dissolves quickly; users commonly consume during runs, rides, or workouts for on-the-go refreshment. Review themes note convenient, pocket-sized packaging, strong fruit taste, occasional stickiness, and mixed opinions on sweetness and flavor intensity across different age groups overall.
Ingredients
Sugar, glucose syrup, water, pectin, organic raspberry juice, citric acid, lactic acid.
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