Is Scratch Thai Green Curry with Sticky Jasmine Rice Meal Kit 780g Vegan?
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Ingredients
Cooked Sticky Jasmine Rice, Water, Rice, Thai Green Sauce, Coconut Milk, Shallots, Water, Lime Juice, Brown Sugar, Fish Sauce (Anchovy Extract (Fish), Salt Sugar), Lemongrass, Green Chilli, Rapeseed Oil, Onion, Thai Basil, Ginger Puree, Thickener (Tapioca Starch), Garlic Puree, Lime Leaf, Turmeric), Cooked Charred Chicken, Chicken, Dextrose, Tapioca Starch, Salt, Sugar Snap Peas, Bamboo Shoots, Savoy Cabbage
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.