Is Screamin' salt & vinegar flavour blasted® baked crackers, Goldfish GERD Friendly?
Why it's not GERD friendly
- citric acid
- cheddar cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour, Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto), Vegetable Oil (Canola And/or Sunflower), Seasoning (Sodium Diacetate, Sodium Acetate, Citric Acid, Malic Acid, Spices, (Contains Celery) And Spice Extract, Onion Powder), Salt, Yeast, Sugar, Autolyzed Barley Yeast, Baking Powder, Ammonium Bicarbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Screamin' salt & vinegar flavour blasted® baked crackers, Goldfish is available at 4 retailers
About this product
Cracker · Cracker


