Is SCULPTnation Burn Evolved Low FODMAP?
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Ingredients
Chromium (from Chromax® As Chromium Picolinate), Gymnema (gymnema Sylvestre) Leaf Extract (gs4 Plus™), Alpinia Galanga Root Powder Extract (enxtra™), Coleus Forskohlii Root Extract, Natural Caffeine From Coffea Canephora Bean And Camellia Sinensis Leaf (innovagreen™), L-theanine, Cayenne (capsicum Annuum) Fruit Extract (capsimax®), Grains Of Paradise (aframomum Melegueta) Seed Extract (caloriburn Gp®), Caffeine Anhydrous (caffxtend™), Evodiamine (evothin™), Other Ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.