Is SE Grocers 90 second Spanish style rice Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
paprika oleoresin
tomato powder
tomato
pablano peppers

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, MACIN, THIAMIN MONONITRATE, FOLIC ACID), PABLANO PEPPERS, CANOLA OIL, TOMATO POWDER, TOMATO, SALT, PAPRIKA OLEORESIN, SPICES, GARLIC*, ONION", YEAST EXTRACT, POTASSIUM CHLORIDE, CITRIC ACID, NATURAL ST FLAVORS, PAPRIKA EXTRACT (COLOR). *DRIED DISTRIRUTED D

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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