Is Se Grocers Mango Drinkable Yogurt, Mango Vegan?
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Ingredients
CULTURED PASTEURIZED AND HOMOGENIZED GRADE A NON-FAT COW'S MILK, CANE SUGAR, NON-FAT DRY MILK (FOR FORTIFICATION). MODIFIED FOOD STARCH, MANGO PULP, ANNATTO EXTRACT (AS COLORING). TURMERIC EXTRACT (AS COLORING), MANGO NATURAL FLAVOR, STEVIA EXTRACT (AS SWEETENER), VITAMIN A&D BLEND, AND PROBIOTICS BLEND (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM SP, LACTOBACILLUS CASEI, LB RHAMNOSUS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.