Is Sea Cuisine Smart Flavor Pan Sear Teriyaki Sesame Wild Alaska Salmon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dehydrated garlic
  • red pepper
  • natural flavor
  • natural ginger flavor

dehydrated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet savory glaze with a subtle nutty undertone complements a crisp, pan seared exterior and moist, tender, flaky interior. Commonly used for quick weeknight meals, bowls, salads, or sandwiches. Reviewers note packaging and cooking performance, praising flavor and texture while occasionally reporting uneven seasoning or variable portion sizes and times.

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Ingredients

Wild Pink Salmon, Water, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Modified Corn Starch, Rice Flour, Contains 2% or Less of: Soy Sauce [(Fermented Soybeans and Wheat, Salt), Dextrin], Natural Ginger Flavor, Sesame Seeds, Natural Flavor, Dehydrated Garlic, Sesame Oil, Salt, Maltodextrin, Spices, Ginger, Red Pepper, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate (to Retain Moisture).

Check Sea Cuisine Smart Flavor Pan Sear Teriyaki Sesame Wild Alaska Salmon against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sea Cuisine Smart Flavor Pan Sear Teriyaki Sesame Wild Alaska Salmon is available at 14 retailers

AlbertsonsFry'sGiant EagleJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVons

About this product

Seafood · Frozen, Piece

Flavor
SavorySweetGarlickyUmami
Texture
FlakyOily
Commonly used for
CookingMeal Prep