Is SEA SALT & BLACK PEPPER FLAVOR BROWN RICE & WHEAT CRACKERS, SEA SALT & BLACK PEPPER GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- distilled white vinegar
- black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: LONG GRAIN BROWN RICE, WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), MALTODEXTRIN, SEA SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, DISTILLED WHITE VINEGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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