Is SEA SALT CARAMEL FILLED BAKING TRUFFLES, SEA SALT CARAMEL GERD Friendly?
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Why it's not GERD friendly
- cream
- heavy cream
- cocoa butter
- chocolate
- skimmed milk powder
- milk
- sweetened condensed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SUGAR, CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA BUTTER, MILKFAT, HEAVY CREAM, MODIFIED CORNSTARCH, SOY LECITHIN, BUTTER (CREAM, SALT), BROWN SUGAR, NATURAL FLAVORS, RICE CONCENTRATE, SEA SALT, SKIMMED MILK POWDER, SUNFLOWER OIL, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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