Is SEA SALT CARAMEL MIX, SEA SALT Gluten Free?
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Ingredients
PEANUTS: ROASTED IN ONE OF THE FOLLOWING OILS: PEANUT, SOYBEAN, OR VEGETABLE AND SALT; SEA SALT CARAMELS: SUGAR, PALM KERNEL OIL, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), HEAVY CREAM, COCOA PROCESSED WITH ALKALI, WHOLE MILK, NONFAT MILK, BUTTER (CREAM, SALT), HYDROGENATED PALM OIL, SEA SALT, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT. PRETZEL BALLS: PRETZELS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONO NITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL, AMMONIUM BICARBONATE, YEAST, SODIUM BICARBONATE, MILK CHOCOLATE: SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN (AN EMULSIFIER) AND VANILLIN (AN ARTIFICIAL FLAVORING). CASHEWS: ROASTED IN ONE OF THE FOLLOWING: VEGETABLE, SOYBEAN OR PEANUT OIL), AND SALT. ALMONDS: SALT, AND ONE OF THE FOLLOWING OILS, PEANUT, SOYBEAN, VEGETABLE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.