Is SEA SALT CARAMEL MIX, SEA SALT Vegetarian?
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Ingredients
PEANUTS: ROASTED IN ONE OF THE FOLLOWING OILS: PEANUT, SOYBEAN, OR VEGETABLE AND SALT; SEA SALT CARAMELS: SUGAR, PALM KERNEL OIL, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), HEAVY CREAM, COCOA PROCESSED WITH ALKALI, WHOLE MILK, NONFAT MILK, BUTTER (CREAM, SALT), HYDROGENATED PALM OIL, SEA SALT, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT. PRETZEL BALLS: PRETZELS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONO NITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL, AMMONIUM BICARBONATE, YEAST, SODIUM BICARBONATE, MILK CHOCOLATE: SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN (AN EMULSIFIER) AND VANILLIN (AN ARTIFICIAL FLAVORING). CASHEWS: ROASTED IN ONE OF THE FOLLOWING: VEGETABLE, SOYBEAN OR PEANUT OIL), AND SALT. ALMONDS: SALT, AND ONE OF THE FOLLOWING OILS, PEANUT, SOYBEAN, VEGETABLE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.