Is SEA SALT CARAMEL MIX, SEA SALT Vegan?


Ingredients
PEANUTS: ROASTED IN ONE OF THE FOLLOWING OILS: PEANUT, SOYBEAN, OR VEGETABLE AND SALT; SEA SALT CARAMELS: SUGAR, PALM KERNEL OIL, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), HEAVY CREAM, COCOA PROCESSED WITH ALKALI, WHOLE MILK, NONFAT MILK, BUTTER (CREAM, SALT), HYDROGENATED PALM OIL, SEA SALT, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT. PRETZEL BALLS: PRETZELS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONO NITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL, AMMONIUM BICARBONATE, YEAST, SODIUM BICARBONATE, MILK CHOCOLATE: SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN (AN EMULSIFIER) AND VANILLIN (AN ARTIFICIAL FLAVORING). CASHEWS: ROASTED IN ONE OF THE FOLLOWING: VEGETABLE, SOYBEAN OR PEANUT OIL), AND SALT. ALMONDS: SALT, AND ONE OF THE FOLLOWING OILS, PEANUT, SOYBEAN, VEGETABLE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


