Is Sea Salt Caramels, 3.5 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate liquor
dark chocolate
sweet cream
cream
sweetened condensed milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Caramel (Sweetened Condensed Milk, Glucose Syrup, Invert Sugar, Cane Sugar, Butter (Cream, Salt), Sweet Cream), Dark Chocolate (Sugar, Chocolate Liquor (From Rainforest Alliance Certified Farm), Cocoa Butter (From Rainforest Alliance Certified Farm), Soy Lecithin (An Emulsifier), Vanilla), Sea Salt

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