Is Sea Salt Caramels Gluten Free?
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Ingredients
CARAMEL (CORN SYRUP, COCONUT OIL, BROWN SUGAR [SUGAR, MOLASSES], SWEETENED CONDENSED MILK [MILK, SUGAR], INVERT SUGAR, WHOLE MILK, SUGAR, BUTTER [SWEET CREAM, SALT), SALT, SOY LECITHIN, NATURAL VANILLA (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACT]), SEA SALT. CONTAINS MILK, COCONUT AND SOY. MAY CONTAIN TRACES OF EGGS, WHEAT AND TREE NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.