Is SEA SALT CRUNCHY ALMONDS, PEANUTS, WALNUTS & A TOUCH OF SEA SALT, WITH A DARK CHOCOLATE FLAVORED COATING PACK NUT BARS, SEA SALT Dairy Free?

Ingredients

Almonds, Peanuts, Dark Chocolate Flavored Coating (Chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor), Chicory Root Extract, Honey, Rice Syrup, Walnuts, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin, Allergen Statement: Contains: Almonds, Soy, Milk, Walnuts, May Contain: Coconut, Macadamia Nuts, Cashews, Pistachios, Pecans, Allergen Statement: Contains: Almonds, Pecans

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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