Is SEA SALT HAND-CRAFTED CRACKERS, SEA SALT Vegetarian?
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
*POTATO STARCH, WATER, SORGHUM FLOUR, TAPIOCA STARCH, BROWN RICE FLOUR, EXTRA VIRGIN OLIVE OIL, ALMOND FLOUR, SEA SALT, RAW SUGAR, PINK HIMALAYAN SALT, XANTHAN GUM (A NATURAL, PLANT-BASED THICKENING AGENT)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Cracker · Cracker