Is SEA SALT & LIME FLAVOR RICE CRISPS, SEA SALT & LIME Vegetarian?
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Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, WHEY, CORN MALTODEXTRIN, SEA SALT, SUGAR, SODIUM DIACETATE, SOUR CREAM (CREAM, SKIM MILK AND/OR WHOLE MILK, CULTURES), BUTTERMILK POWDER, YEAST EXTRACT, SALT, CITRIC ACID, MALIC ACID, CORN SYRUP SOLIDS, DRIED PARSLEY, ONION POWDER, LIME JUICE SOLIDS, GARLIC POWDER, NATURAL FLAVOR, LACTIC ACID, TOCOPHEROLS (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.