Is Sea Salt Multigrain Flatbread Crackers Vegetarian?
Description
Mildly salty flatbread style crackers deliver a crisp, thin crunch with a slightly flaky bite. Commonly used for cheese boards, dips, soups, and light snacking, reviewers note reliable crunch, good pairing with spreads, and occasional crumbliness during handling, citing fragility in transit and generally consistent texture noted by many buyers.
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Description
Mildly salty flatbread style crackers deliver a crisp, thin crunch with a slightly flaky bite. Commonly used for cheese boards, dips, soups, and light snacking, reviewers note reliable crunch, good pairing with spreads, and occasional crumbliness during handling, citing fragility in transit and generally consistent texture noted by many buyers.
Ingredients
ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR, ORGANIC 7 GRAIN BLEND (ORGANIC CRACKED WHEAT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC SPELT, ORGANIC OATS, ORGANIC FLAXSEED, ORGANIC TRITICALE), ORGANIC CANOLA OIL, ORGANIC SESAME SEEDS, SEA SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC YEAST.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.