Is Sea Salt Pretzels Dairy Free?
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Ingredients
Made With Unique & Nutritious Organic Whole Grain Blend (Organic Whole Grain Brown Rice, Organic Whole Grain Quinoa, Organic Whole Grain Millet, Organic Whole Grain Amaranth), Organic Whole Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Sea Salt, Organic Chia Seeds, Organic Wheat Free Tamari (Water, Whole Soybeans, Sea Salt, Organic Alcohol Or Organic Vinegar)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.