Is Sea Salt Pretzels Gluten Free?
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Ingredients
Made With Unique & Nutritious Organic Whole Grain Blend (Organic Whole Grain Brown Rice, Organic Whole Grain Quinoa, Organic Whole Grain Millet, Organic Whole Grain Amaranth), Organic Whole Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Sea Salt, Organic Chia Seeds, Organic Wheat Free Tamari (Water, Whole Soybeans, Sea Salt, Organic Alcohol Or Organic Vinegar)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.