Is SEA SALT & VINEGAR PEANUTS Vegetarian?
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Ingredients
SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEA SALT & VINEGAR SEASONING (VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SEA SALT, SODIUM DIACETATE, CANE SUGAR, MALIC ACID, TAPIOCA MALTODEXTRIN, CITRIC ACID, CALCIUM STEARATE & SOYBEAN/SUNFLOWER ADDED AS PROCESSING AIDS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.