Is Exceptional by ASDA Sea Salted Caramel & Belgian Chocolate Layered Mousse 110g GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef gelatine
cocoa butter
double cream
fat-reduced cocoa powder
cocoa mass
belgian chocolate
whipping cream
skimmed milk
sweetened condensed skimmed milk
skimmed milk powder
whole milk
+1 more

beef gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whipping Cream (Milk) (32%), Whole Milk (28%), Belgian Chocolate (10%) [Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Butter Oil (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Sugar, Water, Skimmed Milk Powder, Glucose Syrup, Double Cream (Milk), Beef Gelatine, Salted Butter [Butter (Milk), Salt], Maize Starch, Tapioca Starch, Brown Sugar [Sugar, Molasses], Sea Salt, Palm Oil, Shea Oil, Colour (Plain Caramel), Flavourings, Unsalted Butter (Milk), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Stearin, Acidity Regulator (Lactic Acid), Salt, Emulsifiers (Soya Lecithins, Sunflower Lecithins), Icing Sugar

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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