Is Sea Tales Sardines In Spicy Tomato Sauce Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato concentrate
tomato sauce

tomato concentrate

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sardines (Sardina Pilchardus) (70.8%), olive oil, tomato sauce (8%) (Tomato concentrate, olive oil, water, sugar, vinegar, laurel), cucumber, salt. Contains: Sardines (FISH)

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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