Is Seabrook Loaded Fries Chilli Heat 6pk Vegan?


Ingredients
Maize (65%), Rapeseed Oil, Chilli Seasoning (13%) (Sugar, Salt, Yeast Extract, Acids: Citric Acid, Tartaric Acid; Tomato Powder, Onion Powder, Garlic Powder, Chilli Powder, Dextrose, Spice Extracts, Cayenne, Parsley, Red Bell Pepper, Colour: Paprika Extract; Beetroot Powder, Flavouring), Antioxidant: Extract of Rosemary
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


