Is Seafood America Dockside Classic - Cod Cake Vegan?
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Ingredients
COD FISH, MILK, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ONION, DRY POTATO, WHOLE EGG, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CIDER VINEGAR, SPICE, LEMON), BUTTER (CREAM, SALT), PEPPER, SALT, CHIVES, CULTURED DEXTROSE, NISIN, MALTODEXTRIN, ROSEMARY EXTRACT, PARSLEY, CHILLI POWDER, GARLIC POWDER, ONION POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.