Is SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP, SCALLOPS AND ANDOUILLE SAUSAGE WITH BELL PEPPERS, ONIONS, CELERY AND WHITE RICE IN A TOMATO CREAM SAUCE, SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA Vegetarian?

Ingredients

Cooked White Rice (Water, Rice), Shrimp (Shrimp, Ascorbic Acid (Vitamin C), Citric Acid, Salt), Scallops, Smoked Andouille Sausage (Pork, Water, Sea Salt, Garlic, Seasoning (Spices, Onion And Garlic Extractives Of Paprika And Other Spices), Cultured Celery Powder, Pepper, Vinegar Onion, Turbinado Sugar), Tomato Basil Sauce (Fire Roasted Tomatoes, Water, Poblano Chili Peppers, Red Bell Pepper, Onion, Balsamic Vinegar (Wine Vinegar, Grape Must), Extra Virgin Olive Oil, Roasted Garlic, Vegetable Base (Concentrated Vegetable Stock (Water, Carrots, Onion, Celery, Ginger, Garlic), Salt, Cooking Wine, Sugar, Natural Flavors), Honey, Basil, Salt, Crushed Red Pepper), Heavy Cream (Pasteurized Heavy Cream, Carrageenan), Onion, Celery, Poblano Pepper, Red Bell Pepper, Water, Basil, Salt, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Thyme, Paprika, Cayenne Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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