Is Seafood Boil Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter oil
natural butter flavor
whey

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

natural butter flavor

whey

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CORN ON THE COB, FARMED SHRIMP (LITOPENAEUS VANNAMEI), WATER, SALT, SODIUM TRIPOLYPHOSPHTE (TO RETAIN MOISTURE/FLAVOR), RED SKIN POATOTES, COOKED SLICED ANDOUILLE SAUSAGE: PORK, SEASONING (SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, POTATO STARCH, SUGAR, NATURAL FLAVOR), WATER, FARMED MUSSELS (MYTILUS CHILENSIS), SEASONING POWDER: POTASSIUM CHLORIDE, SALT, PAPRIKA, SPICES (INCLUDING CELERY), NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, STARTER DISTILLATE), EXTRACTIVE OF PAPRIKA (COLOR)

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