Is Seafood Counter Fish Tilapia Fillet Farmed Frozen Extreme Value Pack - 2.00 LB Low FODMAP?
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Ingredients
Frosting (Powdered Sugar (Sugar, Cornstarch), Butter (Cream, Salt), Vanilla Extract (Water, Alcohol, Cane, Corn Sugar, Vanilla Extractives)), Vanilla Cupcake (Sugar, Eggs, Soybean Oil, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Whey, Contains Less Than 2% Of Each Of The Following (Food Starch-modified, Baking Soda, Ethyl Alcohol, Soy Lecithin, Sodium Acid Pyrophosphate, Natural Flavor, Wheat Gluten, Salt), Sprinkles (Sugar, Cornstarch, Palm Oil And Palm Kernel Oil, Dextrin, Soy Lecithin, Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices And Beta Carotene, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze, Carnauba Wax), Yellow Food Coloring (Plant Extractive, Soy Lecithin), Blue Food Color (Natural Plant Extractives), Red Food Coloring (Natural Plant Extractive)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.