Is SEAFOOD CRAB DIP Vegan?


Ingredients
CREAM CHEESE(MILK, CHEESE CULTURE, SALT, STABILIZERS),SOUR CREAM(MILK, CREAM, WHEY, MOD FOOD STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE, ENZYMES, NATURAL FLAVORS), SURIMI(POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, 2% OR LESS MIRIN, SALT, SOY OIL, NAT CRAB FLAVOR, FOOD STARCH, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, NAT COLOR),BELL PEPPER, GRN ONION, GARLIC SALT, PWDR SUGAR, GARLIC, VINEGAR, PARSLEY.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


